• Image of Self-Care Alchemy for Difficult Times

So many of us have been struggling, deeply, in these challenging times. When it’s hard to find a day without more bad news, when more and more urgent community needs require our attention, and when there seem to be more uphill battles to realize our collective vision. But, we must find a way forward. So much depends on it.

In this interactive virtual workship we’ll share lessons of how to turn poison--stress, trauma, fear--into the medicine we need to sustain ourselves. It’s an alchemy of sorts, to take what the environment is offering up and transform it into the life-saving practices that will help us endure the marathon that is social justice work.

In this hour-long virtual workshop we use embodiment practices, ritual-making, artistic inquiry and plant medicine for our collective self-care alchemy.

Part 1: Drawing Your Plant Self
Part 2: Meditation—Rooting Your Plant Self
Part 3: Experiential Kitchen Medicine